Icelandic Film Centre
Íslenska

Self-Defense

Documentary about the Icelandic martial arts instructor Imma Helga who teaches unconventional methods in women's self-defense

Crew

About the film

  • Type
    Documentary
  • National Premiere Date
    January 19, 2025
  • Length
    48 min.
  • Language
    Icelandic
  • Original Title
    Sjálfsvörn
  • International Title
    Self-Defense
  • Production Year
    2025
  • Production Countries
    Iceland
  • Premiere TV Channel
    RÚV
  • Icelandic Film Centre Grant
    Yes
  • Production Format
    Digital
  • Aspect Ratio
    16:9
  • Color
    Yes

Company Credits

Poster

Poster
Download poster